thehealthycookingblog.com

Tasks

Avoid using deprecated HTML tags.

SEO

URL

Domain : thehealthycookingblog.com/

Character length : 26

Title

Healthy Easy Recipes-Arthritis-Diet Recipes, Easy Diabetic Recipes in Healthy Easy Cookbooks

Description

Healthy food cooking with anti-inflammatory diet recipes for diabetic patients. Healthy cajun recipes for cancer patients on Holly Clegg’s food blog.

Keywords (meta keywords)

healthy cooking, eat healthy, healthy easy recipes, healthy food blog

Error! Using “meta keywords” is meaningless in a while.

Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

url: http://thehealthycookingblog.com/
image: http://thehealthycookingblog.com/wp-content/uploads/2016/07/Holly-Clegg-7738.jpg
image:width: 800
image:height: 1200
title: Home- Healthy Easy Recipes
description: Healthy food cooking with anti-inflammatory diet recipes for diabetic patients. Healthy cajun recipes for cancer patients on Holly Clegg’s food blog.
site_name: Holly's Healthy Cooking Blog - Eating Healthy and Cooking Healthy
locale: en_US
type: website

Dublin Core

Dublin Core is in use

Underscores in the URLs

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Search engine friendly URLs

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Checking the robots.txt file

There is robots.txt file.
https://thehealthycookingblog.com/robots.txt

User-agent	Disallowed for the search engines
*	/wp-admin/ /cgi-bin/ /recommended/ /comments/feed/ /trackback/ /index.php /xmlrpc.php
NinjaBot
Mediapartners-Google*
Googlebot-Image
Adsbot-Google
Googlebot-Mobile

Social

Social Engagement

Linkedin8

Facebook Share0

Facebook Comments0

Content

Doctype

HTML 5

Encoding

Perfect! The character encoding is set: UTF-8.

Language

We have found the language localisation: ”en”.

Title

Healthy Easy Recipes-Arthritis-Diet Recipes, Easy Diabetic Recipes in Healthy Easy Cookbooks

Character length : 92

Improve! The website address (title) should be between 10 and 70 characters in length.

Text / HTML ratio

Ratio : 9%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.

Headings

H1	H2	H3	H4	H5	H6
37	0	0	0	0	0

Heading structure in the source code

<H1> Latest Posts
<H1> Easy Fruit Pizza Recipe Sugar Cookie Crust – BEST Tropical Fruit Pizza
<H1> Summer BBQ Menu Ideas + Top 6 Healthy BBQ Tips + Salmon Burger Recipes
<H1> Seasonal/Holiday
<H1> Summer BBQ Menu Ideas + Top 6 Healthy BBQ Tips + Salmon Burger Recipes
<H1> Sweet Potato Salad Recipes -Best Sweet Potato Salad Recipe No Mayo
<H1> Favorite Margarita Cake Recipes- Easy Margarita Cake with Cake Mix
<H1> Is Crawfish Healthy? Easy Healthy Crawfish Recipes and Crawfish Nutrition
<H1> DAILY DINNER
<H1> Summer BBQ Menu Ideas + Top 6 Healthy BBQ Tips + Salmon Burger Recipes
<H1> Cajun Blackened Chicken Recipe – Delicious Addition to Weekly Meal Plan
<H1> Oven Baked Risotto: Forget Stirring with My Easy Oven Risotto Recipe
<H1> Is Crawfish Healthy? Easy Healthy Crawfish Recipes and Crawfish Nutrition
<H1> DIABETES
<H1> Sweet Potato Salad Recipes -Best Sweet Potato Salad Recipe No Mayo
<H1> Inflammation/Arthritis
<H1> Easy Watermelon Tomato Salad Recipe – Refreshing, Fresh Simple Salad
<H1> Cancer/Cancer Prevention
<H1> Fatigue and Cancer: Top Tips To Fight Cancer Fatigue and Foods To Eat
<H1> Bisquick Banana Bread Recipe Made with Leftover Bananas Makes Great Snack
<H1> How To Eat Healthy On The Run: Eating Out to Homemade Granola Bars Recipe
<H1> Multiple Myeloma Cancer Diet -What Is Multiple Myeloma and What to Eat?
<H1> Memorial Day Recipes
<H1> Easy Fruit Pizza Recipe Sugar Cookie Crust – BEST Tropical Fruit Pizza
<H1> Easy Watermelon Tomato Salad Recipe – Refreshing, Fresh Simple Salad
<H1> Lemon Blueberry Bread Recipe with Shortcuts Tastes Like Rich Moist Cake
<H1> Diabetic Friendly Desserts – Berry Parfait Tops My Best Berry Desserts
<H1> Healthy Cooking with Holly!
<H1> ABOUT MY COOKBOOKS
<H1> Eating Well Through Cancer Cookbook: Best Cancer Patient Cookbook
<H1> How to Reduce Inflammation – Eating Well With Arthritis On The 700 Club
<H1> Women’s Health Cookbook -Too Hot in the Kitchen
<H1> Louisiana Cookbook: Gulf Coast Favorites BEST EASY Healthy Cajun Recipes
<H1> Simple Healthy Recipes in KITCHEN 101 -EASY First Kitchen Cookbook
<H1> 5-Ingredient Crawfish Jambalaya Recipe!
<H1> Holly’s Cookbooks on Amazon!
<H1> Best Meal Plan

Word cloud

recipes38
healthy36
easy26
recipe21
cancer19
bbq17
salad15
holly14
pizza14
fruit12
menu12
summer11
cookbook11
best10
clegg10
ideas10
read9
cooking9
eating9
potato8
comment8
cookbooks8
crawfish7
sweet7
burger7
kitchen7
top6
simple6
holly’s6
arthritis5
tips5
crust5
watermelon5
cookie5
sugar5
love5
fatigue5
diet4
cajun4
cake4
tomato4
salmon4
diabetic4
videos3
health3
meal3
nutrition3
desserts3
eat3
wow3
all3
tropical3
march3
daily3
patients3
prevention3
myeloma2
youtube2
mayo2
bread2

Keyword matrix

word	title	descriptions	heading
recipes
healthy
easy
recipe
cancer
bbq

Two Word cloud

summer bbq10
holly clegg9
healthy bbq6
potato salad6
fruit pizza6
easy fruit5

Three Word cloud

holly clegg comment8
summer bbq menu6
fruit pizza recipe4
simple and healthy bbq3
eating healthy with3
will wow you3

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Error! The website uses iFrame solutions. This type of contents are not indexed by Google.

Images

We found 31 images on this web page.

Alternate attributes for the following 4 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

Readability

Flesch–Kincaid Grade Level

4.70

Flesch Reading Ease

71.80

Coleman Liau Index

10.10

Automated Readability Index (ARI)

2.20

Dale–Chall Readability

7.00

SMOG Index

8.60

Spache Readibility

5.00

Number of letters

8932

Number of words

2031

Number of sentences

347

Average words per sentences

Number of syllables

3098

Syllables in words

2985

Average syllables in words

1.53

Number of words in first three syllables

301

Percentage of word / syllables

14.82

Words not in Dale-Chall easy-word list

869

Words not in Spache easy-word list

274

Technologies

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Redirection (www / not www)

Good! The web address is accessible in only one version. The www version is redirected to the version without www.

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is not fast enough: 1 seconds have passed until the page started to load.

Table layout

Good! No nested tables found.

Number of HTTP resources

233

Number of source domains

Render blocking resources

The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files

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List of render blocking css files

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Speed test – Javascript

Javascript

Error! Too many javascript files found which slows down the page load on the website.

http://thehealthycookingblog.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
http://thehealthycookingblog.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
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File size of all javascript files combined

5.11MB

Javascript minifying

You can save 2.3KB (23% compression) on the analysed URL by minifying the javascript files.

Speed test – CSS

CSS

Error! Too many CSS files detected that slows down the page load.

http://thehealthycookingblog.com/wp-content/plugins/squirrly-seo/themes/default/css/sq_frontend.css?ver=8020
http://thehealthycookingblog.com/wp-content/uploads/formidable/css/formidablepro.css?ver=4122202
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http://thehealthycookingblog.com/wp-content/themes/awaken-pro/css/bootstrap.min.css?ver=all
http://thehealthycookingblog.com/wp-content/themes/awaken-pro/style.css?ver=4.7.5
http://thehealthycookingblog.com/wp-content/themes/awaken-pro/css/flexslider.css?ver=4.7.5
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http://thehealthycookingblog.com/css/styles.css
http://thehealthycookingblog.com/wp-content/plugins/addthis/css/output.css?ver=4.7.5

File size of all css files combined

1.37MB

CSS minifying

You can save 3.3KB (28% compression) on the analysed URL by minifying the CSS files.

By minifying https://www.thehealthycookingblog.com/.. /style.css?ver=4.9.5 you can save 2.8KB (28% compression rate)
By minifying https://www.thehealthycookingblog.com/.. /flexslider.css?ver=4.9.5 you can save 503B (32% compression rate)

Speed test – Compression

Uncompressed size of the of the HTML

306.89KB

Gzip compression

Error! By using Gzip you can save 8.3KB (68% compression) on your site.

By compressing https://promotions.privy.com/.. /form?viewport_type=embedded&isBuilder=fa... you can save 8.3KB (68% compression rate)

Speed test – Browser cache

Number of static resources (image, JS, CSS)

144

Browser cache

The browser cache is not set correctly for all elements.

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Speed test – Images

File size of all images combined

857.77KB

Image optimisation

You can save 134.2KB (33% compression) by optimising the images below:

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By lossless compressing the https://www.thehealthycookingblog.com/.. /Fiesta-Salsa-120x85.jpg you can save 792B (16%) data.
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Links

We found a total of 137 different links.
Internal links: 123
External links: 14

External links:

Link text (anchor)	Link strength
https://www.facebook.com/HollyClegg
https://twitter.com/hollyclegg
https://plus.google.com/u/0/b/110071257264433466499/+Hollyclegg1
http://www.linkedin.com/pub/holly-clegg/7/61a/6b0
https://www.pinterest.com/hollybclegg
https://www.youtube.com/user/hollycleggonline
https://www.instagram.com/holly_clegg
https://plus.google.com/u/0/+video12345
http://www.pinterest.com/hollybclegg/%20
SHOP
Sign Up For My Recipes
YouTube Healthy Cooking Videos
http://www.slenderkitchen.com/meal-plans?a=17679
Holly Clegg

Internal links:

Link text (anchor)	Link strength
Skip to content
Top Menu
http://thehealthycookingblog.com
My Cookbooks
KITCHEN 101: Easy Healthy Cookbook
Too Hot in the Kitchen- Woman’s Health Cookbook
Gulf Coast Favorites -Easy Lousiana Healthy Cajun Recipes
Easy Arthritis Cookbook-Anti-Inflammatory Arthritis Diet Recipes
Eating Well Through Cancer Cookbook- Cancer Patients & Prevention & Survivors
Holly’s Diabetic Cookbook
Alimentándose bien durante el cáncer: Spanish Cancer Cookbook edition
Seasonal
Christmas
Daily Dinners
Fall Recipes
Halloween
Louisiana Recipes
Mardi Gras
Red, White and Blue Recipes
Spring Recipes
Summer Recipes
Super Bowl
Thanksgiving
Tailgating
Valentine’s Day
Easy Recipes
About Holly’s Healthy Recipes
Appetizers
Brunch
Chicken
College Recipes
Crock Pot Cooking
Desserts
Easy Entertaining
Kids
Meat
Pasta
Salads
Seafood
Soups
Vegetable and Sides
About Holly
Holly Clegg’s Message
Holly Clegg Bio
Corporate Sales & Wellness Programs
Spokesperson Partnership Resume
Holly’s YouTube Healthy Cooking Videos
About Holly’s Cookbooks
Contact
BUY Holly’s Healthy COOKBOOKS
Lifestyle
Walmart Cooking Videos
Make Up & Skin Care
Kitchen Shopping
What’s Happening
Diabetes – Arthritis – Cancer
Arthritis Diet Recipes
Easy Recipes for Cancer Patients
Diabetic Diet Recipes
Savor Health-Personal Cancer Nutrition
MEAL PLANS with Slender Kitchen
Spanish Cancer Recipes
Main Menu
http://thehealthycookingblog.com/easy-fruit-pizza-recipe
Easy Fruit Pizza Recipe Sugar Cookie Crust – BEST Tropical Fruit Pizza
http://thehealthycookingblog.com/summer-bbq-menu-ideas
Summer BBQ Menu Ideas + Top 6 Healthy BBQ Tips + Salmon Burger Recipes
May 23, 2017May 23, 2017
Holly Clegg
Comment
….READ MORE
May 22, 2017May 22, 2017
Comment
http://thehealthycookingblog.com/page/2
http://thehealthycookingblog.com/sweet-potato-salad-recipes
Sweet Potato Salad Recipes -Best Sweet Potato Salad Recipe No Mayo
http://thehealthycookingblog.com/margarita-cake-recipes
Favorite Margarita Cake Recipes- Easy Margarita Cake with Cake Mix
http://thehealthycookingblog.com/crawfish-healthy
Is Crawfish Healthy? Easy Healthy Crawfish Recipes and Crawfish Nutrition
http://thehealthycookingblog.com/seasonal-recipes
http://thehealthycookingblog.com/blackened-chicken-recipe
Cajun Blackened Chicken Recipe – Delicious Addition to Weekly Meal Plan
http://thehealthycookingblog.com/oven-baked-risotto
Oven Baked Risotto: Forget Stirring with My Easy Oven Risotto Recipe
http://thehealthycookingblog.com/daily-dinners
May 18, 2017May 23, 2017
Comment
http://thehealthycookingblog.com/diabetic-recipes
http://thehealthycookingblog.com/easy-watermelon-tomato-salad
Easy Watermelon Tomato Salad Recipe – Refreshing, Fresh Simple Salad
May 21, 2017May 21, 2017
Comment
http://thehealthycookingblog.com/arthritis-recipes
http://thehealthycookingblog.com/fatigue-and-cancer
Fatigue and Cancer: Top Tips To Fight Cancer Fatigue and Foods To Eat
May 15, 2017May 14, 2017
Comment
http://thehealthycookingblog.com/bisquick-banana-bread-recipe
Bisquick Banana Bread Recipe Made with Leftover Bananas Makes Great Snack
http://thehealthycookingblog.com/how-to-eat-healthy
How To Eat Healthy On The Run: Eating Out to Homemade Granola Bars Recipe
http://thehealthycookingblog.com/multiple-myeloma-cancer-diet
Multiple Myeloma Cancer Diet -What Is Multiple Myeloma and What to Eat?
http://thehealthycookingblog.com/cancer-recipes
http://thehealthycookingblog.com/lemon-blueberry-bread-recipe
Lemon Blueberry Bread Recipe with Shortcuts Tastes Like Rich Moist Cake
http://thehealthycookingblog.com/diabetic-friendly-desserts-best-berry-de...
Diabetic Friendly Desserts – Berry Parfait Tops My Best Berry Desserts
http://thehealthycookingblog.com/red-white-and-blue-recipes
Read More About Me
http://thehealthycookingblog.com/eating-well-through-cancer
Eating Well Through Cancer Cookbook: Best Cancer Patient Cookbook
http://thehealthycookingblog.com/how-to-reduce-inflammation
How to Reduce Inflammation – Eating Well With Arthritis On The 700 Club
http://thehealthycookingblog.com/womens-health-cookbook
Women’s Health Cookbook -Too Hot in the Kitchen
http://thehealthycookingblog.com/louisiana-cookbook
Louisiana Cookbook: Gulf Coast Favorites BEST EASY Healthy Cajun Recipes
http://thehealthycookingblog.com/simple-healthy-recipes
Simple Healthy Recipes in KITCHEN 101 -EASY First Kitchen Cookbook
The Healthy Cooking Blog
Sitemap

Website security

192.185.48.207

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